Why Does It Seem Like My 401k Isn’t Growing? (2024)

This is one of the most common questions that I am asked on a regular basis. It’s certainly a fair question and one that’s probably even gone through my head a few times.
Why Does It Seem Like My 401k Isn’t Growing? (1)

We live in an instant gratification world – what have you done for me lately?” We expect to see the results of our saving and investing efforts immediately. While there are times you’ll actually notice faster growth within your investments because of a specific sector or company, for the most part it’s a long-term process.

It’s not really exciting to invest for your future and it’s even harder to visualize what the future might look like in 20–30 years. We all live in the here and now and want to see instant results. With that said, let’s take a look at a few of the reasons why it may seem like your 401(k) is going nowhere.

You’re Starting At Zero

If you’re just starting out, then you literally are starting at zero. And, unless you’re making the maximum annual contribution every year, $19,500 for those under age 50 for 2020, it’s going to take a while to see any significant growth.

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You’re not alone. Everyone had to start at zero at some point. Warren Buffett started at zero. Bill Gates started at zero. Mark Zuckerberg started at zero.

Literally, every successful individual who has accumulated wealth started from zero. The hardest part is just getting started and then actually being able to envision what your 401(k) will look like 20, 30, 40 years down the road.

It Takes Time

It just takes time to see progress. If you’ve invested your 401(k) in a properly balanced allocation of stocks and bonds, you’re not going to see immediate results.

For example, an annual average return of 8% is a return that most investors would be pleased with over a 20 year period. However, when you have $50,000 in your 401(k), 8% growth doesn’t seem like a whole lot in any single year.

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Here’s where the power of compound growth comes into play.

You truly don’t start to see the magic of compound growth until 10 or 20 years of saving and investing. Then you’ll finally see things start to blossom. Check out the chart below from Get Rich Slowly.

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If you nvest $5,000 per year with an 8% return, it takes nearly 25 years to get to $500,000. That’s a long time! From there however, it takes less than 10 years for this $500,000 to compound to $1,000,000, and then only about another 4 years to get to $1,500,000.

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It is a slow ride, no doubt. But it’s a ride you don’t want to miss out on even if it’s driving you a little crazy that you don’t think your 401(k) is growing fast enough. Patience and persistence are main keys to achieve success in investing for your retirement, or any long-term goal.

Have patience

When you’re not seeing the growth you think you should be seeing with your 401(k), you may think you need to take a different approach.Don’t!

As long as you’re your account is properly allocated in a solid mix of quality funds in your 401(k), please don’t do anything stupid like putting it all in cash or your company stock. Stick with the plan and have some patience.

We all want instant gratification. But, it truly doesn’t work that way when it comes to investing. The best investors in the world are extremely patient. As Warren Buffett says, “The stock market is a device for transferring money from the impatient to the patient.”

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You must have patience. Investing takes time. To be honest, it’s not really exciting most of the time. As much as Hollywood or CNBC try to hype it up, it's really pretty boring if you're doing it the right way.

Stick To Your Plan

Even if you don’t think you’re making progress fast enough, don’t stop contributing! Stick to the plan. You’re still going to need money to retire someday, so I’m not really sure why your plan would change.

Often it’s outside influences that cause you to question your plan. If your goals haven’t changed then there’s no reason why your investments or the amount you’re contributing needs to change either.

This isn’t to say that you shouldn’t review your investments and your financial plan periodically. You absolutely should and you should make adjustments as needed. But these adjustments should be made in the context of the end goal that you are investing for.

Your goals should dictate how you invest, not CNBC or business colleagues. Have a plan and follow through with it. Distractions will come. Assess them as necessary, but don’t veer off course.

Everything I’ve written can be applied to any investment account, not just your 401(k). Also, everything I’ve mentioned here isn’t easy. If it were, we'd all be great investors. However, we're human beings and we want to see things move much faster.

Anytime it seems your 401(k) isn’t growing or you want to go down a different course, come back and read this. I guarantee that your future self will thank you.

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Why Does It Seem Like My 401k Isn’t Growing? (2024)

FAQs

Why Does It Seem Like My 401k Isn’t Growing? ›

You're Not Utilizing the Full Employer Matching Offers

Why does it seem like my 401k is not growing? ›

If you are wondering, “Why is my 401k not growing?” there may be an easy answer. If your investments are considered more risk-averse and on the safe side, then you may be limiting how much and how quickly your 401k can grow over time. Many 401ks invest in the plan's default option, which is a target date fund.

Why are 401ks losing money right now? ›

401(k) losses can happen for all kinds of reasons, from short-term market fluctuations to events like a recession. Market volatility is a normal part of investing. What matters most is staying invested and maintaining a diversified portfolio.

How much should my 401k be growing? ›

Many retirement planners suggest the typical 401(k) portfolio generates an average annual return of 5% to 8% based on market conditions. But your 401(k) return depends on different factors like your contributions, investment selection and fees.

Why is my 401k not keeping up with inflation? ›

When prices are higher, it costs more money to buy the same things. From a retirement savings perspective, that's problematic, as stocks and other investments do not automatically adjust for inflation. What this means is that extended periods of inflation can erode your 401(k) returns.

Why are my 401k returns so low? ›

Stock market volatility and/or poor investment choices are two of the most common causes of 401(k) losses. Diversifying your portfolio, minimizing investment fees, and not panicking when the market is down can help you to regain lost ground over time.

Why is my 401k underperforming? ›

A sneaky but common way that your funds are being whittled away often comes in the form of high fees, Kovar said. “High fees can eat into your 401(k) returns over time. Make sure you know what fees you're paying and see if there are lower-cost options available within your plan.”

Is my 401k ever going to recover? ›

If your 401(k) is losing money, it's important to understand why, as well as consider how long you have until you plan to retire. If you're years and years away from retirement, you likely have time to regain that money in your 401(k)—remember, it's a long-term investing strategy.

What do I do if my 401k keeps losing money? ›

Depending on your situation and investment goals, here are some steps you can take if your 401(k) is losing money.
  1. Don't Panic. ...
  2. Investigate the Reasons. ...
  3. Evaluate Your Risk Tolerance. ...
  4. Look for Opportunities to Diversify. ...
  5. Consider Financial Advising.
Nov 22, 2023

What happens to a 401k in a recession? ›

The value of a 401(k) account, or any retirement account, always depends on how the account is invested. For many people who are still decades away from retirement, their portfolios will largely consist of stocks, which may suffer declines during a recession or economic slowdown.

Can I retire at 62 with $400,000 in my 401k? ›

If you have $400,000 in the bank you can retire early at age 62, but it will be tight. The good news is that if you can keep working for just five more years, you are on track for a potentially quite comfortable retirement by full retirement age.

Is a 7% return realistic? ›

When you factor in volatility and inflation, as well as taxes, fees and asset allocation, a more realistic expectation would be 7%, maybe even 5%. Here's why. The power of compounding is an important concept that investors need to understand.

How are 401ks doing right now? ›

The average 401(k) balance rose to $107,700 by the third quarter of 2023, up 11% from the year before, according to the latest update from Fidelity Investments, one of the largest retirement plan providers in the nation.

Why is my 401k not doing well? ›

There can be several reasons your 401(k) lost money, including a recession or stock market correction, your portfolio not being diversified enough, or investing too aggressively for your risk tolerance.

How can I protect my 401k from economic collapse? ›

5 steps to protect your 401(k) investments
  1. Continue contributing to your 401(k) plan. First and foremost, don't abandon your retirement planning during a recession. ...
  2. Maintain a well-diversified portfolio. ...
  3. Consider investing in defensive stocks. ...
  4. Opt for value over growth stocks. ...
  5. Make room for income-producing assets.

When should I stop contributing to my 401k? ›

Signs You May Need to Pause Your 401(k) Contributions

If you have no other alternatives and at least half these factors apply to you, a short-term pause may be enough to keep you afloat: Your income dropped, but your expenses didn't go down. Sit down and look at your current spending and budget.

How to make your 401k grow faster? ›

Here are 10 ways of potentially optimizing your return:
  1. Save more than your employer's automatic savings rate.
  2. Get a 401(k) match.
  3. Stay until you are vested.
  4. Maximize your tax break.
  5. Diversify with a Roth 401(k).
  6. Don't cash out early.
  7. Rollover without fees.
  8. Minimize fees.
5 days ago

Should I pull my 401k out of the market? ›

“Don't let a recession deter you from adding money into your 401(k). Don't let yourself make an emotional decision due to a recession or bear market.” Taking money out of the market during times of volatility can have the opposite effect of what you might be trying to accomplish in the long run.

Is a 401k guaranteed to grow? ›

It's called the risk-return tradeoff. It sounds like an advertising cliché, but it bears repeating anyway: Past returns of funds within a 401(k) plan are no guarantee of future performance.

Should I be aggressive with my 401k right now? ›

If you need a lot of money for retirement or want to live an opulent lifestyle, you should invest more aggressively. If your needs are lower, you can afford to be less aggressive. Ability to save. If you have a strong ability to save money, then you can afford to take less risk and still meet your financial goals.

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